Three coaching options

All programs are for generally healthy adults seeking nutrition education and habit support. They are not medical treatment.

Single session coaching visual

Clarity Session

One 55-minute video call to map your current eating patterns, stress points, and a single experiment for the coming week. Includes written summary.

$95

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Multi-week coaching visual

Four-Week Guided Series

Four weekly sessions with reflection prompts, permission-slip exercises, and plate-explorer practice. Email support between meetings on business days.

$340

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Workbook and tools bundle visual

Studio Resource Bundle

Digital workbook, printable reflection cards, and access to vignette library filters. Self-paced; optional add-on coaching available separately.

$48

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What is included

Session agendas, qualitative check-in templates, and links to our online tools. Refunds follow our Return Policy.

Coaching conversation over tea

Questions before enrolling?

Email or call us. We explain scope and limitations before you commit.

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